Why would you choose me to help you?
  • I am a person thirsty for knowledge. I always search for new ideas and original solutions for different challenges on the human body.
  • My training programs are built up around clients’ personal make-up.
  • The assessment I provide was designed to find the limitations in clients’ posture which would give me the opportunity to tailor a program which will improve customers’ condition.
  • I am aware of the latest trends in the Fitness Industry which gives me the greatest opportunity to apply the new science into your personalized training programs.
  • I will follow through your diet and your energy levels because I care about your wellbeing and achieving your goals.
  • Good coach is a good listener!
  • I will dedicate my time and efforts to your goals and dreams for wellbeing.
  • I will constantly motivate you and ensure you do a proper job while training and motivating yourself.
  • I always make sure I surpass my goals at least 10 pour cents.
How do I educate my clients? After taking trainings with me my clients know:
  • How to breath properly while exercising
  • How to strengthen and control the core
  • How to manipulate their joints properly
  • How to reinvent their body and lead to perfection
  • How to eat better and sustain the desired weight
  • How to evaluate and improve their energy levels
  • How to improve their Lifestyle
  • How to love and appreciate Life even more
  • How to resurrect their soul

What is “Active Aging with Mariya”?

  • Balanced program tailored according to your needs
  • Nutrition advices for your purpose
  • Attention and follow through your physical and emotional development
  • Training indoors and outdoors
  • Positive attitude to the aging process
  • Constantly coaching
  • Maybe your doctor will take you off some medications after working out with me
  • Achieving your goals is my priority
How to reinvent the body?
wellness
  • Have positive attitude to Life
  • Eat healthy
  • Train regularly and challenge your body
  • Do your favorite activity: dance, swim, hike etc.
  • Live as if you have all the time in the world
  • Keep regular hours, eat and sleep on a regular schedule
  • Set up an orderly work environment. Reduce distractions.
  • Take yourself out of stressful situations sooner rather than later
  • Be grateful to the Divinity
  • Create balance and joy in your Life
If you don’t know how to achieve your goal call me for an appointment 514 967 6415 and I will help you.

Do you know your Life’s purpose?
Life is a miracle. It is a wonderful journey without an end. When we find who we truly are we will experience joy and serenity. Life is balance between Mind Body and Soul. To create this balance we need to be active, develop and experience. Authors who can help you to know yourself better: Deepak Chopra, Eckhart Tolle, Neale Donald Walsch, Paul Pearsall and many others.
Do you love yourself?
wellness Have you ever thought what your definition for LOVE is? Have you ever put yourself amongst the people you LOVE? Have you ever given LOVE without expectations?


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